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Pilates Difference - Mom & Baby Pilates
Age: 0-10 Months (not walking)
Details: Thursdays 11:00am-12:00pm
Starting Date: July 6th (6-week program)
Cost: $115 * $96 - Late Start Rate * (start after July 6th)
Pilates is a gentle form of exercise that can be incredibly beneficial for postpartum recovery. In a Pilates Mom and Baby class, moms will learn exercises that can help them regain core strength, improve posture and alleviate common postpartum aches and pains. Pilates Mom and Baby classes offer a unique opportunity for new moms to exercise in a safe, supportive environment while bonding with your baby. Facilitated by Zhanna Strilets - STOTT Pilates Instructor, FST Practitioner.
Busy Feet, Busy Fingers
Age: 7-15 Months
Details: Tuesdays 1:00-2:15 PM
Starting Date: July 18th (6-week program)
Cost: $110
Babies learn best by using all their senses. This program gives babies time and a safe space to explore a variety of sensory experiences that are age appropriate. Through a variety of different play-based exploration and experiences babies will learn and discover through their curiosity, eagerness to explore and get messy. Join one of our most popular programs and meet other families in the community. You will leave this program with special keepsakes from your special time together.
Cooking up a Story
Age: 2 - 4 Years
Details: Mondays 10:00-11:30 AM
Starting Date: July 17th (6-week program)
Cost: $120
Parent and child can join us for weekly theme stories complemented by preparing an age-appropriate recipe. Together we will adventure into stories, activities, recipe preparation and cooking a healthy snack to enjoy together. Each family will leave with a recipe book of all the delicious recipes prepared over the 6-week program.
